Study, from Dean Ornish, that healthy living, (plant based diet, stress reduction and moderate exercise) lengthens telomeres, a marker of longevity. Telomeres have been a topic here and here among other posts.
Experts are acknowledging the rise of resistance bacteria and, finally, the overuse of antibiotics, not only in humans but in animals too. Yikes! We’ve talked about the hazards of antibiotics on the blog and in newsletters here, here and here
I thought I would copy this message from Health Concerns in its entirety. As many of my patients know, I’m a huge fan of Astra Essence and have been taking it for years. It not only helps to stave off
Click here for this informative video about simple nutrition and lifestyle advice for better living and longer life. The presenter makes the scary point that Medical Care is one of the largest contributors to premature death in the country!! (hat
