Remember when butter was bad and margarine good? No more. FDA seeks to outlaw transfats. A long article about the harms and sources of transfats. But over the years, scientific evidence has shown they are worse than any other fat
Probably more than you want to know about belly fat and hormones. 5 foods to counteract the damage. It’s Not You, It’s Your Hormones: How Metabolic Mayhem Whips Up a Muffin Top (And 5 Foods that Reverse Belly Fat) Food
For anyone interested in science, this is a clarion call for better vetting, a change in attitude about what gets published and a plea for less emphasis on “exciting” new findings, and more attention to careful (boring) studies which
