Intermittent Fasting, or Timed Eating Youtube
This is a reasonably good summary of why intermittent fasting, or timed eating can have health benefits. Good for readers who prefer videos to lots of text.
This is a reasonably good summary of why intermittent fasting, or timed eating can have health benefits. Good for readers who prefer videos to lots of text.
This is a follow up to a 2016 study that confirms Acupuncture is a valid preventative for migraines. As readers know, I have a focus on migraine patients in my clinic. What they were looking at in this study is
