Pain Chapter 3.25.2022 for sharing “The easiest pain to bear is someone else’s.” Francois de la Rochefoucauld. We might be inclined to think that pain is unlike any of the other conditions discussed in Deep Resilience and not subject to
This Inflammation 4.15.2022 for sharing really gave me problems. How to explain how acupuncture and other non-invasive interventions can affect something as serious and all pervasive as Inflammation? Inflammation is linked to all the big killers, cancer, heart disease, Alzheimer’s
This is the abstract for my contribution to the International Neuromodulation Society World Congress in Barcelona May 21 to May 26th 2022. The post with a link to the actual poster is here. HEART RATE VARIABILITY AS BIOMARKER FOR
I have heard Dr. Huberman on a few podcasts. This particular segment is about sleep, an evergreen topic on this blog. He stresses the roles of light (when to get it and how) and temperature. He is not a fan
I wish I could say that I vehemently disagree with the conclusion of this literature review that TAVNS does not affect HRV. As mentioned in this post, it is perhaps because it requires repeated attempts. My studies in the clinic
I will be watching this ghrelin research carefully. I’m a bit skeptical of this research that promises effortless weight loss. On the other hand, I do believe that there are some powerful homeostatic mechanisms at play when the autonomic nervous
