UCSF researcher who works with Nobel Prize winner Elizabeth Blackburn from Rhonda Patrick’s blog Found my fitness, an interview. I saw her speak with Blackburn at the JCC and was really impressed with Epel. (Of course, I’m in awe of Blackburn.)
Epel and Blackburn have studied the effect of stress on telomeres, a biomarker of aging. You can scroll down and tune into parts that might interest you. She does mention HRV…
